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dealing with anxiety without medication

We all have experienced anxiety in one form or another, especially before a big date or an important presentation that you have to lead....

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dealing with a breakup when you live together

What was once the sweetest thing in your life is now your cause for grief and heartache. Inadvertently, some relationships do have an expiry...

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dealing with a narcissistic mother

In a previous article, we looked at Narcissistic Personality Disorder. To recap, NPD is a serious mental disease where sufferers have an over-inflated sense...